WBV Training: Oxidative Stress Study

The acute (single-session) and chronic (12-week) effects of whole-body vibration training (WBVT) on oxidative stress, muscle damage were evaluated in inactive women. Participants were assigned to vibration training (EVG), traditional exercise (EXG), or control (CON). Body composition was assessed in all participants at two time points: baseline and 12 weeks. In EVG and EXG, venous blood was collected four times: immediately before and after the first training session and before and after the last session. In CON, blood was collected twice at a 3-month interval.