Impact of yoga on mental health and Emotional Health Development Among secondary school students.

The present study was to examine the impact of yoga on mental health and emotional health development among secondary school students. Hypotheses: 1. there will be no significant difference between regular yoga practice Secondary School Students and non-yoga practice Secondary School Students with respect to mental health. 2. There will be no significant difference between regular yoga practice Secondary School Students and non-yoga practice Secondary School Students with respect to emotional health development. Sample: The present study 100 Secondary School Students were selected the final study. All samples belonging to Jalgaon City. Among them 50 regular yoga practice Secondary School Students and 50 non-regular yoga practice Secondary School Students. The age range of students 12 to 16 years (M =14.52, SD = 2.47). Tool: Mental and Emotional Health Inventory: This test is developed and standardized by Researcher. Conclusion:- 1. Regular yoga practice Secondary School Students have significantly high mental dimension than the non-regular yoga practice Secondary School Students. 2. Regular yoga practice Secondary School Students have significantly high emotional dimension than the non-regular yoga practice Secondary School Students.