five

TENNIS PRACTICE EFFECTS ON MALE COLLEGE STUDENTS’ PHYSICAL FUNCTION IN DIFFERENT CLASSES

收藏
Mendeley Data2024-03-27 更新2024-06-30 收录
下载链接:
https://scielo.figshare.com/articles/dataset/TENNIS_PRACTICE_EFFECTS_ON_MALE_COLLEGE_STUDENTS_PHYSICAL_FUNCTION_IN_DIFFERENT_CLASSES/22256442/1
下载链接
链接失效反馈
官方服务:
资源简介:
ABSTRACT Introduction Recent studies corroborate the statement that tennis practice affects the physical health of college students differently, depending on the evolutionary class in this sport. However, it is still necessary to consolidate a theoretical basis for college students to maximize the gain of benefits tennis practice, as a reference for teaching and updated training. Objective Provide a scientific and theoretical background to guide the physical exercise of college students. Methods An experimental study on different periods of tennis exercises in different classes during 16 weeks was carried out on 60 college students. Biological and anthropometric data were collected and statistically analyzed to verify the effects of the interventions. Maximizing results and best sports practices were discussed. Results The relatively long duration of a single exercise in tennis can improve the recovery rate of the cardiovascular response load, achieving greater gain from cardiovascular exercise. After 16 weeks of tennis exercise, both groups’ progression rates significantly improved compared to college students with less practice. Conclusion Tennis exercise can improve lung function and cardiac function in male college students; the improvement in the physical function of students who practice tennis three times a week is significantly higher than male college students who practice tennis once a week. Level of evidence II; Therapeutic studies - investigation of treatment outcomes.
创建时间:
2023-06-28
5,000+
优质数据集
54 个
任务类型
进入经典数据集
二维码
社区交流群

面向社区/商业的数据集话题

二维码
科研交流群

面向高校/科研机构的开源数据集话题

数据驱动未来

携手共赢发展

商业合作