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This study was performed with the participation of 42 sedantery university students (30 female, 12 male). The participants were randomly divided into three groups: Structured Brain Gym Group (SBGG), Brisk Walking Group (BWG) and Control Group (CG). Executive function tests (Stroop Color Test, Verbal Fluency Test, Digit Span Test and Frontal Assessment Battery) were applied to the participants before and after the exercises.The assessor researcher was blinded to the study. Executive function tests were administred to all participants before and after the training programs.All executive function tests were applied by a certified neurologist in a silent room. First and the last measurements were applied at the same time of the day for the reliability of the tests.