Respostes formulari esportistes d'elit.xlsx

High performance sport puts you under high levels of pressure. Almost inhuman objectives are pursued, and this leads to nerves and serious psychological downfalls. Are the media, friends, the news, superiors or even oneself enough to control our emotions when we are competing at the highest level?Research comes into play to find out if our initial hypothesis is true. Is elite sport an escape or a prison? If, for humans, physical activity is the way to let off steam, how do we manage the pressure without losing the essence of sport.