BODY COMBAT™ CLASSIC MUSIC IMPROVES ADOLESCENT'S STATE OF MIND

ABSTRACT We analysed the effect classes without music and the Music Body Combat ™ programme on the moods of 29 teenagers, 18 females and 11 males, aged 12-15 years. We used a questionnaire listing of “Lista de Estados de Ânimo-Reduzida e Ilustrada” (List of Illustrated-Lowered States) (LEA-IR) consisting of 14 adjectives (7 positive variables and 7 negative) applied before and after the body classes combat ™ in the first week without music, and in the second week with music. We used the Shapiro-Wilk test and ꭓ² McNemar test to verify the association of the variables at significance p