Effect of aerobic vs resistance exercises on sleep quality, insomnia and functional capacity among postmenopausal women
收藏DataCite Commons2026-04-20 更新2026-05-04 收录
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资源简介：
Sleep quality is found to be deteriorated among postmenopausal women, leading to insomnia. Also, functional capacity is reduced in postmenopausal women. There exists evidence that poor sleep quality and insomnia is associated with deteriorated functional capacity. To the best of our knowledge, there is scarcity of researches comparing the effect of resistance exercises vs aerobic exercises on sleep quality, insomnia and functional capacity among postmenopausal women. The study aimed that to study the effect of aerobic vs resistance exercise on sleep quality, insomnia and functional capacity among postmenopausal women.
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Mendeley Data
创建时间：
2025-04-21
