THE EFFECTIVENESS OF TOOLS FOR DEVELOPING THE SPEED-STRENGTH ABILITIES OF HURDLERS
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资源简介：
The article points out of speed- strength abilities importance in hurdles and their development means. Above-mentioned means divided on three parts, where the first are traditional, the second are special exercises which are with the help of pulling special equipments and third by using weightlifting means which are already proved their efficiency in training process.
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Zenodo创建时间：
2026-05-28
