Abstract Aim: The aim was to evaluate the effect of sodium bicarbonate supplementation (NaHCO3) in repetition performance, perceived exertion and blood lactate concentration. Methods: Fourteen trained
Data from gait analysis, vertical jump, and Borg rating of perceived exertion (RPE) pre- and post simulated 12-km military march. Heart rate (HR) and pelvic accelerometry data were monitored during th
This dataset comprises data used for the analyses of hamstring muscle adaptations following 9 weeks of eccentric training and 3 weeks of detraining, focusing on fascicle lengths measured via 3D ultras
This dataset represents the data used to calculate the phenotypic plasticity for each participant as described in "Antifragility in Climbing: Determining Optimal Stress Loads for Athletic Performance