Absolute values for voluntary activation (%), biceps femoris (BF) and medial hamstrings (MH) normalized electromyograms (EMG/M, %), the amplitude of the resting potentiated twitch (RT), time to peak twitch (TPT), and half-relaxation time of the resting twitch (1/2 RT) during the SAFT⁹⁰.

*is p<0.05 for the main effect of time for a reduction from the start of the half. Data are mean ± SD.