Nomophobia, Phubbing and sleep disturbance

These data allowed for the study to fulfill the objectives of exploring nomophobia, phubbing, and deficient sleep patterns in university students. It was found that nomophobia and phubbing are significant predictors of deficient sleep patterns. A non-experimental quantitative design was employed with 533 participants from a university in Peru. Validated instruments were used to measure nomophobia and phubbing, finding moderate correlations between these variables and sleep patterns. Nomophobia showed a significant effect on various sleep patterns, while phubbing only impacted a specific pattern.