THE IMPORTANCE OF SPORT IN ISLAM AND ITS IMPACT ON HEALTH

This scientific article examines the attitude of Islam to sports, the role of sports in Muslim society and its impact on human health based on the lessons learned from the life experiences of the Prophet Muhammad (peace be upon him). It also analyzes the benefits of sports activities on physical, mental and spiritual life in conjunction with modern medical views. Based on religious sources, hadiths and modern scientific research, the role of sports in building a healthy society is determined.