The Effect of High-Intensity Interval Training (HIIT) and Moderate-Intensity Continuous Training (MICT) on Cardiorespiratory Function in Healthy Elderly Individuals

The Effect of High-Intensity Interval Training (HIIT) and Moderate-Intensity Continuous Training (MICT) on Cardiorespiratory Function in Healthy Elderly Individuals高强度间歇训练（HIIT）与中等强度持续训练（MICT）对健康老年个体心肺功能的影响