METHODOLOGY FOR ORGANIZING A TRAINING MACROCYCLE
收藏Zenodo2026-04-09 更新2026-05-26 收录
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https://zenodo.org/doi/10.5281/zenodo.19487807
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A macrocycle is a long-term planning phase of sports training, usually carried out over a year. It includes preparation, competition and recovery phases. Proper organization of a macrocycle plays an important role in managing an athlete's physical, technical, tactical and psychological preparation on an annual basis, achieving high sports form in competitions and maintaining health.
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2026-04-09
