Changes in time (min/d) spent in energy expenditure zones in the Moderate and Extensive groups relative to the Control group at mid-program, end-program and 3- and 6-month follow up according to the MARCA and accelerometry.

Note: 3M = 3 months, 6M = 6 months. Significant differences according to Table 4 are shown in bold. EE = energy expenditure, METs = metabolic equivalents, VLPA = very light physical activity, LPA = light physical activity, MPA = moderate physical activity, VPA = vigorous physical activity. Changes in time (min/d) spent in energy expenditure zones in the Moderate and Extensive groups relative to the Control group at mid-program, end-program and 3- and 6-month follow up according to the MARCA and accelerometry.