Characteristics of participants in each condition at baseline.^*

Values are numbers (percentages) unless otherwise stated. M = Mean. sd = standard deviation. CES-D Center for Epidemiological Studies – Depression. K10 = Kessler Psychological Distress Scale. ITP – Internet training program (e-couch); ISG – Internet support group (WellBeing Board); ITP+ISG –Training program and support group combined; Control (HealthWatch). *Excludes the participants who dropped out prior to baseline (n = 12) and the participant who did not provide sufficient CES-D data to compute at least one CES-D score (n = 1). †Participants were permitted to endorse more than one website; therefore percentages do not sum to 100.