Additional file 1: of Comparison of ingesting a food bar containing whey protein and isomalto-oligosaccharides to carbohydrate on performance and recovery from an acute bout of resistance-exercise and sprint conditioning: an open label, randomized, counterbalanced, crossover pilot study

Table S1. Energy and macronutrient intake, Table S2. Resistance exercise lifting volume, Table S3. Sprint performance, Table S4. Isokinetic testing results, Table S5. Perception of quadriceps muscle soreness, Table S6. Markers of catabolism, Table S7. Stress and sex hormone response, Table S8. Inflammatory marker panel, Table S9. Symptoms of hypoglycemia inventory, Table S10. Appetite and eating satisfaction inventory, Table S11. Readiness to perform questionnaire. (XLSX 39 kb)