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Human gut microbiota sequencing between eTRF and mTRF

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https://www.ncbi.nlm.nih.gov/bioproject/PRJNA786689
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Time-restricted feeding (TRF) improves metabolic health. Both early TRF (eTRF, food intake restricted to the early part of the day) and mid-day TRF (mTRF, food intake restricted to the middle of the day) have been shown to have metabolic benefits.We conducted a five-week randomized trial to compare the effects of the two TRF regimens in healthy, non-obese humans. We found that eTRF, but not mTRF increased gut microbial diversity.
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2021-12-06
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