METHODOLOGY FOR ORGANIZING THE TRAINING MESOCYCLE
收藏Zenodo2026-03-14 更新2026-05-26 收录
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https://zenodo.org/doi/10.5281/zenodo.19014358
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In the system of sports training, a mesocycle is a medium-term planning period, usually lasting from several weeks to several months. It is a component of a macrocycle and includes a set of training sessions aimed at a specific goal. Proper organization of a mesocycle allows you to deepen the athlete's general and special training, strengthen technical and tactical skills, and gradually prepare for the competition.
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Zenodo创建时间：
2026-03-14
