How Watercolor Workshops Positively Influence Mental Health – A Participant Feedback Study

This dataset contains anonymized responses from 84 participants who attended watercolor art workshops conducted by Abhijit Bahadure Art Studio, Nagpur, India. The purpose of this informal study was to explore how regular engagement in watercolor painting can influence mental well-being, stress management, and emotional balance. Participants of different age groups and professions from India and abroad provided their feedback through a Google Form survey. The responses reflect how creative expression, mindfulness during painting, and artistic learning helped participants experience relaxation, confidence, and happiness in daily life. This project was created for educational and awareness purposes, not as a professional research study.