THE IMPORTANCE OF LIFESTYLE FACTORS IN THE MANAGEMENT OF HIGH BLOOD PRESSURE

Hypertension, or high blood pressure, is the most widespread chronic condition globally, characterized by elevated arterial pressure. Its insidious nature lies in the fact that it is frequently asymptomatic and often detected only after the onset of severe complications. This article provides a comprehensive overview of the prevalence of hypertensive disease, its etiology, and risk factors. Furthermore, it explicitly highlights the critical role of lifestyle modifications in the prevention and effective management of this pathology.