IMPACT OF THE COVID-19 PANDEMIC ON SLEEP PATTERNS, AND PSYCHOSOCIAL WELL-BEING ACROSS ADOLESCENTS, YOUNG ADULTS, AND OLDER ADULTS: A SURVEY-BASED STUDY

This study examines the behavioral, emotional, and social changes experienced by students before, during, and after the COVID-19 pandemic. Using a survey-based approach, data were collected from participants to analyze patterns in stress levels, social interaction, and psychological well-being. The findings highlight both challenges, such as increased stress and reduced social engagement, and positive outcomes, including improved adaptability, self-awareness, and coping strategies. Overall, the study provides insights into the long-term effects of the pandemic on students’ daily lives and emphasizes the importance of supporting students’ mental health and well-being in the post-pandemic period.