The Effects of the App HeartBot on the Stress and Emotional Well-Being over a 21-day Challenge

The dataset provides data from a study that examines the effectiveness of the HeartBot app on reducing perceived stress and improving overall well-being in participants 14 years and older. This study includes the HeartBot intervention group (n=46) and the wait-listed control group (n=42). Pre and post surveys gain a measure of their stress levels and well-being before and after using the app for 21 days.