Personal actigraphy record

This actigraphy record was made <strong>by the author on himself</strong>. The data collection and analysis followed the guidelines set out in Ancoli-Israel et al. (2015) and Fekedulegn et al. (2020) --- <strong>Subject</strong> Age: 35. Gender: Male. Height: 180 cm. Weight: 85 kg. BMI: ~26,235 (overweight). <strong>Record</strong> Body part: Left wrist (non-dominant wrist) Start: 2021-04-24 04:14:25. End: 2021-05-31 03:39:06. Days: 37 Epoch (interval): 60 seconds Mode: PIM/TAT/ZCM TAT Threshold: 1024 Location: Sao Paulo, SP, Brazil. UTC: -3. DST: FALSE. Light phase: 06:23:59 - 17:44:58 Dark phase: 17:44:59 - 06:23:58 <strong>Actigraph</strong> Brand: Condor Instruments. Model: ActTrust 1. Hardware version: 3.1. Firmware version: 3.7. Manual: 1.0.13 (PT-BR). Software: ActStudio Alpha 1.0.17 (Win | Mac). <strong>Scoring settings</strong> Scoring algorithm: Condor Instruments. The sleep diary data was not used for scoring. <strong>Scoring review</strong> Offwrist periods were indicated from sudden drops in wrist temperature. Micro sleep states (isolated states lasting less than ~5 minutes) were removed. Minor adjustments were made on the sleep onset and sleep offset, taking in consideration the event button and sleep diary records. <strong>Sleep statistics settings</strong> Multiple main sleep periods: TRUE. Main sleep period time of day: Day or Night. Minimum duration for main sleep periods: 01:00:00. Awake period limit: 02:00:00.