Exercises on a balance cushion to influence lumbar vertebral syndrome

Background: The pain in the lumbar region is common. One of the causes of low back pain is lumbar vertebral syndrome. There is a wide range of options for treating low back pain. The purpose of the study is to describe exercises on a balance cushion to influence the pain in lumbar vertebral syndrome and to track the effect of their application. Methods: We studied 20 participants with low back pain. We applied the following tests to the patients: visual analogue scale, Schober test, measurements of lateral flexion and Straight leg raise test. The methodology includes exercises on a balance cushion. We performed manual manipulation techniques on each patient by treating trigger poitns in the lower back and buttocks once a week. Results: We achieved an improvement in the studied indicators after the applied therapy, which was expressed in a reduction of pain and restoration of normal mobility in the lumbar region. Conclusions: The application of exercises on a balance cushion allows in ..., Please see the README document and the accompanying published article: Zlatkova, K., Zlatkov, Y. (2023) Exercises on a balance cushion to inflience lumbar vertebral syndrome, F1000Research, Accepted. DOI:10.5061\dryad.b8.gtht7hh , Please see the README document and the accompanying article: Zlatkova, K., Zlatkov, Y. (2023). Exercises on a balance cushion to influence of lumbar vertebral syndrome, F1000Research, Accepted. DOI: 10.5061\dryad.b8.gtht7hh,研究背景：腰椎区域疼痛较为高发，腰椎综合征（lumbar vertebral syndrome）是引发下腰痛的常见诱因之一。下腰痛的临床治疗方案选择范围广泛。本研究旨在探讨平衡垫（balance cushion）训练对腰椎综合征患者疼痛的影响，并追踪该训练方案的实际应用效果。 研究方法：本研究纳入20名下腰痛患者，对其实施以下评估检测：视觉模拟评分法（Visual Analogue Scale）、肖伯试验（Schober test）、腰椎侧屈活动度测量以及直腿抬高试验（Straight Leg Raise Test）。研究干预方案包含平衡垫训练，同时研究者每周对每位患者实施一次手法操作治疗，针对其下腰及臀部的触发点（trigger points）进行干预。 研究结果：经上述治疗干预后，本研究观测的各项指标均得到显著改善，具体表现为疼痛程度减轻，腰椎区域的正常活动功能得以恢复。 研究结论：平衡垫训练的应用可在……详见README文档及随附已发表论文：Zlatkova, K., Zlatkov, Y. (2023) 《平衡垫训练干预腰椎综合征》，F1000Research，已接收。DOI: 10.5061/dryad.b8.gtht7hh；请参阅README文档及随附论文：Zlatkova, K., Zlatkov, Y. (2023) 《平衡垫训练对腰椎综合征的影响》，F1000Research，已接收。DOI: 10.5061/dryad.b8.gtht7hh。