Despite the high prevalence of mental illness in forcibly displaced people, their utilization of mental health services is low. Major barriers to seeking mental health services include mental health s
BackgroundWorkplace mental illness stigma is associated with negative consequences for individual, social, and structural (e.g., employment) aspects. Thus, multilevel interventions such as the Canadia
This article explores the practice of Mindful Intentional Deep Breathing (MIDB) and its significant impact on health and well-being. MIDB, a combination of mindfulness, intentionality, and deep breath
