Physical Activity assessed in two ways; 1) accelerometry for one week using the ActiGraph GT3X+ (v3.2.1, ActiGraph LLC, Pensacola, FL, USA) triaxial accelerometer worn on the non-dominant wrist, and 2
MVPA = moderate and vigorous physical activity; PA = physical activityasignificant group effect, p = 0.014; values significantly higher in the exercise vs control group at all timebsignificant time ef