normative reference score of 6 x 10 m shuttle run test among the collegiate athletes.

The study aims to establish a normative reference score of a 6 x 10 m shuttle run test among collegiate athletes. The 6 x 10 m shuttle run test is a widely used measure of agility, speed, and anaerobic performance among athletes. Agility is a crucial component of athletic performance, particularly among collegiate athletes who compete at high levels of intensity and skill across various sports. Understanding the significance of agility in this population is essential for optimizing training strategies, injury prevention, and overall athletic success本研究旨在建立高校运动员群体6×10米折返跑测试的常模参考分数。6×10米折返跑测试是当前运动员群体中广泛用于评估敏捷性、速度与无氧运动表现的常用指标。敏捷性是运动表现的核心构成要素，对于在各类运动项目中参与高强度、高竞技水准赛事的高校运动员而言尤为关键。明确敏捷性在该群体中的重要性，对于优化训练策略、预防运动损伤以及提升整体运动竞技成绩均具有重要意义。