The Mediating Role of Physical Exercise on Subjective Wellbeing in Older Adults

This study investigates how physical exercise influences the subjective well-being of older individuals by considering perceived social support, physical health, and mental health. It also explores the specific effects of exercise intensity and gender on the subjective well-being of this population. A total of 314 valid responses were obtained from older adults aged 60 and above in Luohe City through an offline questionnaire survey. Regression analysis was conducted using SPSS 26. to examine the associations between physical exercise, perceived social support, physical and mental health, and subjective well-being. Additionally, a mediation test was performed using the Bootstrap method. This is the raw data from the current survey. The survey collected 314 questionnaires, which included demographic information (e.g., name, age) and assessments of four variables, such as physical exercise and subjective well-being. Furthermore, based on each participant's responses, corresponding scores for physical exercise, perceived social support, physical and mental health, and subjective well-being were calculated for each subject.本研究旨在探讨体育锻炼如何通过感知社会支持（perceived social support）、躯体健康与心理健康影响老年人的主观幸福感，并进一步考察运动强度与性别对该群体主观幸福感的具体作用。研究通过线下问卷调查法，从漯河市60岁及以上老年群体中回收有效问卷共计314份。采用SPSS 26.0开展回归分析，以检验体育锻炼、感知社会支持、躯体与心理健康及主观幸福感之间的关联；同时运用Bootstrap法（Bootstrap method）进行中介效应检验。 本数据集为本次调查的原始数据。本次调研共回收314份问卷，内容涵盖人口统计学信息（如姓名、年龄）以及体育锻炼、感知社会支持、躯体健康、主观幸福感四项变量的测评数据。此外，基于每位参与者的作答结果，已为每名受试者计算得到体育锻炼、感知社会支持、躯体与心理健康及主观幸福感的对应得分。