PHYSICAL EXERCISES AS THE MAIN MEANS OF PHYSICAL EDUCATION
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This article analyzes the essence, classification, and pedagogical significance of physical exercises as the main means of physical education. It examines the structure of physical exercises, the mechanisms of their influence on the human body, the principles of their selection, and the methodological aspects of their application in the educational process. Based on the research findings, practical recommendations for improving the effectiveness of using physical exercises have been developed.
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Zenodo创建时间：
2026-07-16
