Yoga for musculoskeletal health in industry workers

This study was conducted to assess the effect of Yoga on Musculoskeletal health, sleep and stress among industry workers. CMDQ, PSS and PSQI were used as assessment tools.

本研究旨在评估瑜伽（Yoga）对产业工人肌肉骨骼健康、睡眠状况与压力水平的影响，采用CMDQ、PSS及PSQI作为评估工具。