Participant characteristics at baseline.¹

1Results are mean (SD), TAG = triglycerides. 2Differences between groups (All) were assessed by using two-factor ANOVA. There was no significant diet-gender interaction. 3Differences between groups for men were assessed by using one-factor ANOVA. 4Differences between groups for women were assessed by using one-factor ANOVA. 5Values in the same row with different superscript letters are significantly different (Bonferroni post hoc test). 6% change from baseline after 12 weeks intervention.