THE IMPORTANCE OF SPORT IN ISLAM AND ITS IMPACT ON HEALTH

This scientific article examines the attitude of Islam to sports, the role of sports in Muslim society and its impact on human health based on the lessons learned from the life experiences of the Prophet Muhammad (peace be upon him). It also analyzes the benefits of sports activities on physical, mental and spiritual life in conjunction with modern medical views. Based on religious sources, hadiths and modern scientific research, the role of sports in building a healthy society is determined.本学术论文基于从先知穆罕默德（愿主福安之）的生平经历中汲取的教诲，探析伊斯兰教对体育运动的态度、体育运动在穆斯林社会中的作用，以及其对人类健康的影响。论文同时结合现代医学视角，剖析体育运动在生理、心理与精神层面对个体生活的益处。本研究依托宗教典籍、圣训（Hadith）与现代科学研究，明确了体育运动在构建健康社会中的作用。