IMPROVING THE COMPETITION PREPARATION OF HAND-FIGHTING ATHLETES

is devoted to the issues of further improving the preparation of hand-to-hand combat athletes for competitions. In the course of the research, the problems of developing a long-term training system for athletes, improving their technical and tactical skills, and forming special physical qualities were analyzed. In addition, ways to increase the effectiveness of athletes in the competition process through the scientific organization of training and the use of modern methods and tools were developed.本数据集致力于进一步优化格斗项目运动员（hand-to-hand combat）的竞赛备战工作。研究过程中，针对运动员长期训练体系构建、技战术能力提升以及专项身体素质养成等方面的现存问题展开了系统分析。此外，本研究还提出了通过科学组织训练、运用现代训练方法与工具，提升运动员竞赛表现效能的具体路径。