嘉兴市成年女性国民体质监测结果及评分数据

国民体质监测由心肺耐力、肌肉力量、爆发力、平衡、反应性、柔韧性、身体成分等与健康相关体适能监测组成，能够监测多种健康指标，全面反映被测者的体质状况。通过标准化的体质监测设备和软件进行国民体质监测数据采集，对监测结果进行分组评分，让监测对象清楚了解并掌握自身体质状况，提高健康意识。通过常态化更新及时掌握嘉兴市成年女性群体（20-59岁）国民体质现状和变化规律，为开展科学健身指导，完善全民健身公共服务体系建设提供评价手段和数据支持。1.数据采集：通过体质监测设备和软件进行数据采集。2.检测记录ID：通过雪花算法生成唯一编号。3.单项指标评分：根据用户年龄、性别对女性成年人进行分组，对照《国民体质测定标准（2023）修订》计算测试结果得分。（如女性、24岁、体脂率14.3，对应“年龄20-24岁”“体脂率14.3-23.9”“分值100分”-得分100分）。4.体质综合评级得分（a）：20-49岁 a=体重指数(BMI)×0.05+体脂率×0.10+肺活量×0.10+功率车二级负荷试验×0.15+握力×0.1+纵跳×0.10+跪卧撑(女)×0.05+1 分钟仰卧起坐×0.05+坐位体前屈×0.10+闭眼单脚站立×0.10+选择反应时×0.10；50-59岁 a=体重指数(BMI)×0.05+体脂率×0.10+肺活量×0.10+功率车二级负荷试验×0.15+握力×0.15+坐位体前屈×跪卧撑(女)×0.05+1分钟仰卧起坐×0.05+闭眼单脚站立×0.10+选择反应时×0.10。5.评级：a≥83分，一级（优秀）；75分≤a＜83分，二级（良好）；60分≤a＜75分，三级（合格）；a＜60分，四级（不合格）

National physical fitness monitoring consists of health-related physical fitness assessments covering cardiorespiratory endurance, muscular strength, explosive power, balance, reactivity, flexibility, body composition and other indicators, which can monitor multiple health indicators and comprehensively reflect the physical condition of tested individuals. Data collection for national physical fitness monitoring is conducted using standardized physical fitness monitoring equipment and software, and the monitoring results are grouped and scored, allowing subjects to clearly understand and grasp their own physical status and enhance their health awareness. By carrying out regular updates, we can timely grasp the current physical fitness status and changing trends of the adult female population (aged 20-59) in Jiaxing City, providing evaluation tools and data support for developing scientific fitness guidance and improving the construction of the national fitness public service system.

1. Data Collection: Data is collected via physical fitness monitoring equipment and software.
2. Test Record ID: A unique identification number is generated using the Snowflake algorithm.
3. Single Indicator Scoring: Adult females are grouped based on their age and gender, and test result scores are calculated in accordance with the *Revised National Physical Fitness Assessment Standards (2023)*. For example, for a 24-year-old female with a body fat percentage of 14.3%, the corresponding category is "Age 20-24 Years Old", "Body Fat Percentage 14.3-23.9%" with a final score of 100 points.
4. Comprehensive Physical Fitness Rating Score (a):
- For the 20-49 age group: a = BMI × 0.05 + Body Fat Percentage × 0.10 + Vital Capacity × 0.10 + Second-Stage Graded Bicycle Test × 0.15 + Grip Strength × 0.1 + Vertical Jump × 0.10 + Kneeling Push-Ups (for Females) × 0.05 + 1-Minute Sit-Ups × 0.05 + Sit-and-Reach × 0.10 + Single-Leg Stand with Eyes Closed × 0.10 + Choice Reaction Time × 0.10;
- For the 50-59 age group: a = BMI × 0.05 + Body Fat Percentage × 0.10 + Vital Capacity × 0.10 + Second-Stage Graded Bicycle Test × 0.15 + Grip Strength × 0.15 + Sit-and-Reach × 0.10 + Kneeling Push-Ups (for Females) × 0.05 + 1-Minute Sit-Ups × 0.05 + Single-Leg Stand with Eyes Closed × 0.10 + Choice Reaction Time × 0.10.
5. Rating: Level 1 (Excellent) when a ≥ 83; Level 2 (Good) when 75 ≤ a < 83; Level 3 (Qualified) when 60 ≤ a < 75; Level 4 (Unqualified) when a < 60.