Greater improvement in aerobic capacity after a polarized training program including cycling interval training at low cadence (50-70 RPM) than freely chosen cadence (above 80 RPM)

Name: Greater improvement in aerobic capacity after a polarized training program including cycling interval training at low cadence (50-70 RPM) than freely chosen cadence (above 80 RPM)
Creator: Akademia Wychowania Fizycznego im. Polskich Olimpijczyków we Wrocławiu
Published: 2024-10-17T14:15:52+08:00

RepOD Repository for Open Data2024-10-17 更新2026-07-23 收录

极化训练

骑行踏频训练

数据链接：

https://repod.icm.edu.pl/dataset.xhtml?persistentId=doi:10.18150/O77ZL8 数据链接链接失效反馈

官方服务：

资源简介：

Hebisz, Rafał, 2024, "Greater improvement in aerobic capacity after a polarized training program including cycling interval training at low cadence (50-70 RPM) than freely chosen cadence (above 80 RPM)", https://doi.org/10.18150/O77ZL8, RepOD, V1

提供机构：

Akademia Wychowania Fizycznego im. Polskich Olimpijczyków we Wrocławiu

创建时间：

2024-10-17