INTEGRATION OF TECHNICAL TRAINING AIDS (TTA) INTO THE SHOOTING PREPARATION OF STUDENT BIATHLETES

This paper addresses актуal issues related to improving the methodology of teaching technical and tactical actions to student biathletes engaged in summer biathlon on roller skis under the conditions of the Republic of Uzbekistan. The necessity of integrating technical training aids and rhythm-structural complexes across five intensity zones into the structure of the annual training cycle, particularly during the transition and preparatory periods, is substantiated. A methodology for shooting and motor training aimed at improving shooting accuracy, speed endurance, and functional stability of athletes was developed and experimentally tested. The results of the pedagogical experiment demonstrated a significant improvement in race time, increased shooting accuracy, reduced number of technical errors, and decreased heart rate before shooting execution. The obtained data confirm the effectiveness of the comprehensive application of modern technical training aids and a scientifically grounded structure of the training process for developing stable technical and tactical skills in student biathletes and improving their competitive performance.本论文针对乌兹别克斯坦共和国语境下，开展轮滑夏季冬季两项（summer biathlon on roller skis）训练的学生冬季两项运动员（Biathlete）的技战术教学方法改进相关现实热点问题展开研究。研究证实，将技术训练辅助器材与五大强度区间节律结构训练组合融入年度训练周期体系具备必要性，尤其在过渡期与准备期阶段。 本研究研发并经实验验证了一套旨在提升运动员射击精度、速度耐力与功能稳定性的射击与运动训练方法。教学实验结果表明，运动员的竞赛用时显著缩短，射击精度得以提升，技术失误次数减少，且射击前心率有所降低。 所得数据证实，综合运用现代技术训练辅助器材与科学构建的训练流程体系，可有效助力学生冬季两项运动员掌握稳定的技战术技能并提升竞技表现。