Personal actigraphy record

This actigraphy record was made <strong>by the author on himself</strong>. The data collection and analysis followed the guidelines set out in Ancoli-Israel et al. (2015) and Fekedulegn et al. (2020) --- <strong>Subject</strong> Age: 35. Gender: Male. Height: 180 cm. Weight: 85 kg. BMI: ~26,235 (overweight). <strong>Record</strong> Body part: Left wrist (non-dominant wrist) Start: 2021-04-24 04:14:25. End: 2021-05-31 03:39:06. Days: 37 Epoch (interval): 60 seconds Mode: PIM/TAT/ZCM TAT Threshold: 1024 Location: Sao Paulo, SP, Brazil. UTC: -3. DST: FALSE. Light phase: 06:23:59 - 17:44:58 Dark phase: 17:44:59 - 06:23:58 <strong>Actigraph</strong> Brand: Condor Instruments. Model: ActTrust 1. Hardware version: 3.1. Firmware version: 3.7. Manual: 1.0.13 (PT-BR). Software: ActStudio Alpha 1.0.17 (Win | Mac). <strong>Scoring settings</strong> Scoring algorithm: Condor Instruments. The sleep diary data was not used for scoring. <strong>Scoring review</strong> Offwrist periods were indicated from sudden drops in wrist temperature. Micro sleep states (isolated states lasting less than ~5 minutes) were removed. Minor adjustments were made on the sleep onset and sleep offset, taking in consideration the event button and sleep diary records. <strong>Sleep statistics settings</strong> Multiple main sleep periods: TRUE. Main sleep period time of day: Day or Night. Minimum duration for main sleep periods: 01:00:00. Awake period limit: 02:00:00.本腕动记录由作者本人自主完成。本次数据采集与分析严格遵循Ancoli-Israel等人（2015）与Fekedulegn等人（2020）发布的相关指南。 **受试者（Subject）**：年龄35岁，男性，身高180厘米，体重85千克，身体质量指数（BMI）约26.235，属于超重范畴。 **记录详情（Record）**：佩戴部位为非利手左手腕；记录起始时间：2021-04-24 04:14:25；记录结束时间：2021-05-31 03:39:06；总记录时长共计37天；采样间隔（Epoch）：60秒；采集模式：PIM/TAT/ZCM；TAT阈值：1024；采集地点：巴西圣保罗州（SP）圣保罗市；UTC（协调世界时）偏移量：-3；夏令时（DST）：否；光照时段：06:23:59 至 17:44:58；黑暗时段：17:44:59 至 06:23:58。 **腕动仪（Actigraph）**：品牌：Condor Instruments；型号：ActTrust 1；硬件版本：3.1；固件版本：3.7；使用手册版本：1.0.13（葡萄牙语-巴西）；配套软件：ActStudio Alpha 1.0.17（Win | Mac）。 **评分设置（Scoring settings）**：评分算法由Condor Instruments提供；本次评分未使用睡眠日记数据。 **评分复核（Scoring review）**：通过腕部温度骤降标记非佩戴时段；移除时长不足约5分钟的孤立微睡眠状态；结合事件按钮记录与睡眠日记内容，对睡眠起始与睡眠结束时间进行了微调。 **睡眠统计设置（Sleep statistics settings）**：允许多个主要睡眠周期：是；主要睡眠周期时段：日间或夜间；主要睡眠周期最小时长：01:00:00；清醒时段限制：02:00:00。