Work Life Balance.sav

Work-life balance (WLB) has become an increasingly important topic in Malaysia, particularly among young adults facing evolving work structures, economic challenges, and shifting cultural expectations. A well-balanced integration of work and personal life plays a vital role in supporting employee health, optimizing performance, and fostering long-term organizational commitment

工作与生活平衡（Work-life balance, WLB）在马来西亚已成为愈发受关注的重要议题，尤其在面临不断演变的工作结构、经济挑战与持续变迁的文化期待的青年群体中。合理统筹工作与个人生活，对于保障员工身心健康、提升工作绩效以及培育员工对组织的长期承诺均发挥着至关重要的作用。