INFLUENCE OF PHYSICAL TRAINING ON THE PHYSICAL FITNESS OF YOUNG THROWING ATHLETES

ABSTRACT Introduction The improvement of physical training is a prerequisite to achieving excellent athletic performance in throwing. Following these requirements, it is also necessary to improve the scientificity, effectiveness, and flexibility of the physical training of adolescent athletes. Objective To study the influence of physical training on the physical fitness of young throwing athletes. Methods This article uses mathematical statistics to study the physical fitness of young throwing athletes. We divided the young volunteers included in the experimental study into training and control groups. A comparative analysis of their physical fitness indicators before and after sports practice. Results After physical training, the physical fitness indicators of adolescents showed a more significant impact. The athletics competitions of the young athletes’ results also improved significantly (P<0.05). Conclusion The throwing sport can improve the physical fitness of young athletes. In adolescence, the intervention of physical training can be increased to improve indicators of physical fitness in young practitioners. Evidence level II; Therapeutic Studies - Investigating the results.

摘要
引言：投掷项目优异运动表现的达成，离不开身体素质训练水平的提升。在此基础上，还需进一步提升青少年运动员身体素质训练的科学性、有效性与灵活性。
研究目的：探究身体素质训练对青少年投掷运动员身体素质的影响。
研究方法：本文采用数理统计法对青少年投掷运动员的身体素质展开研究。将纳入本实验研究的青年志愿者分为训练组与对照组，对两组受试者运动训练前后的身体素质指标进行对比分析。
研究结果：经过身体素质训练后，青少年运动员的身体素质指标得到显著改善，其运动竞赛成绩亦有明显提升（P<0.05）。
研究结论：投掷运动可有效提升青少年运动员的身体素质。在青少年阶段，可通过增加身体素质训练干预，改善青少年投掷从业者的身体素质相关指标。
证据等级：Ⅱ级；治疗性研究——探究结果。