Indicators of exercise-induced muscle damage (EIMD), assessed before (pre) and after (post) the simulated running trail, and after the three recovery sessions (post 1 h, post 24 h, post 48 h).

Data are means ± SD.Legend Table 2: CK, plasmatic creatine kinase activity; FIR, far infrared; WBC, whole body cryotherapy; PAS, passive.*significantly different from pre condition (p†significantly different from post condition (p‡significantly different from post 1 h condition (p$significantly different from post 24 h condition (p数据以平均值±标准差（standard deviation, SD）表示。表2图例：CK：血浆肌酸激酶活性（plasmatic creatine kinase activity）；FIR：远红外线（far infrared, FIR）；WBC：全身冷冻疗法（whole body cryotherapy, WBC）；PAS：被动疗法（passive, PAS）。*：与预处理状态存在显著差异（p）；†：与后处理状态存在显著差异（p）；‡：与后1小时状态存在显著差异（p）；$：与后24小时状态存在显著差异（p）。