Values of VO2max expressed as means ± SD for both groups during the training and detraining periods.

Post-test refers to values at the first test after training, which was four days after last exercise session. Highest-VO2max refers to collected highest measured value of subjects within each group, independent of at which test point after training it occurred. VO2max is presented as ml · kg−1 · min−1. Significant differences from baseline within groups and differences between groups are typed in bold. Between group differences are post-test values.训练后测试（Post-test）指训练结束后开展的首次测试所测得的数值，该测试于末次运动训练四天后实施。最大摄氧量峰值（Highest-VO2max）指各分组受试者的实测最高值，其取值不受其取自训练后哪个测试节点的影响。最大摄氧量（VO2max）的单位为毫升·千克⁻¹·分钟⁻¹。组内与基线水平存在显著差异的数值，以及组间差异数值，均以加粗字体标注。组间差异均基于训练后测试的数值计算得出。