original data

As women age, particularly after entering menopause, the prevalence of cardiovascular diseases (CVD) increases significantly. This makes it a critical global public health concern. Regular exercise can prevent and improve blood pressure and lipid levels in postmenopausal women. However, the most effective form of exercise to enhance vascular structure and function in this population remains uncertain. The objective of this study is to compare and analyze the effects of five different forms of exercise on vascular function in postmenopausal women. The study aims to determine the most effective exercise interventions to identify which modes of exercise training can maximally reduce cardiovascular risk in this population.

随着女性年龄增长，尤其是进入绝经（menopause）阶段后，心血管疾病（cardiovascular diseases, CVD）的患病率显著升高，已成为全球亟需关注的重大公共卫生问题。规律运动可预防绝经后女性出现血压异常与血脂紊乱，并改善其相关指标，但针对该人群改善血管结构与功能的最优运动方式仍不明确。本研究拟对比分析五种不同运动方式对绝经后女性血管功能的影响，旨在明确最优运动干预方案，筛选出可最大限度降低该人群心血管疾病风险的运动训练模式。