INFLUENCE OF PHYSICAL TRAINING ON THE PHYSICAL FITNESS OF YOUNG THROWING ATHLETES

ABSTRACT Introduction The improvement of physical training is a prerequisite to achieving excellent athletic performance in throwing. Following these requirements, it is also necessary to improve the scientificity, effectiveness, and flexibility of the physical training of adolescent athletes. Objective To study the influence of physical training on the physical fitness of young throwing athletes. Methods This article uses mathematical statistics to study the physical fitness of young throwing athletes. We divided the young volunteers included in the experimental study into training and control groups. A comparative analysis of their physical fitness indicators before and after sports practice. Results After physical training, the physical fitness indicators of adolescents showed a more significant impact. The athletics competitions of the young athletes’ results also improved significantly (P摘要 引言：投掷项目优异运动成绩的取得，以身体素质训练水平的提升为必要前提。在此基础上，还需进一步提升青少年运动员身体素质训练的科学性、实效性与灵活性。 研究目的：探讨身体素质训练对青少年投掷运动员身体素质的影响。 研究方法：本文采用数理统计法对青少年投掷运动员的身体素质开展研究。将纳入实验研究的青年志愿者划分为训练组与对照组，对两组受试者在体育运动训练前后的身体素质指标进行对比分析。 研究结果：经过身体素质训练后，青少年运动员的身体素质指标得到显著改善，其运动竞赛成绩也获得明显提升（P