Physical examination performed by the international military operations in mountainous terrain

Purpose: test the author's program of physical training in order to adapt the Armed Forces of Ukraine to the military profession in international operations in various climatic conditions. Material: the study involved 67 military first age group - employees under contract. Analyzed growth performance, body weight, lung capacity, sample Stange, carpal dynamometry, heart rate at rest, systolic and diastolic blood pressure recovery time heart rate to baseline after 20 sit-ups in 30 seconds, adaptive capacity, Quetelet index, Robinson, step test, physical condition, life and power indices. Results: the effect of physical training lessons the author's program on the physical condition of the peacekeepers, international activities which took place in the highlands. As a result, training peacekeepers marked stable operation of the cardiovascular system and respiratory system. This increases the stability of the organism to adverse environmental factors. Conclusions: the positive influence of employment on the program developed by the military on the body.

研究目的：验证作者制定的体能训练方案，以助力乌克兰武装部队适配各类气候条件下国际军事行动所需的军事素养。研究对象：纳入67名第一年龄段合同制军人作为受试对象，测试指标涵盖生长发育指标、体重、肺活量、斯滕奇测试（Stange）、腕部肌力测定（carpal dynamometry）、静息心率、30秒内完成20次仰卧起坐后心率与血压恢复至基线水平所需时间、机体适应能力、克托莱指数（Quetelet index）、罗宾逊测试（Robinson）、台阶试验、体能状况、生命体征与力量指标。研究结果：按照该作者制定的训练方案开展体能训练，可改善参与高原地区国际行动的维和人员体能状况。经训练后，维和人员的心血管系统与呼吸系统运转稳定性显著提升，机体对不良环境因素的耐受能力亦随之增强。研究结论：该军方自研体能训练方案对军人身体机能具有积极影响。