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The 6RM improvements in the chest-press exercises.
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创建时间：
2020-07-09
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Set-by-set effect sizes ( d ) for all variables between the traditional set (TS) and cluster set protocols (CS).
Effective repetitions include all repetitions performed over 90% MPmax, and total repetitions include effective repetitions and all repetitions performed below 90% MPmax.
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Individual dataset of mechanical and electromyographic variables during maximal force production in a leg press task.
The shared excel presents the individual dataset collected during a 6-week squat training program. Sheet 1 presents maximal force, rate of force development related variables, average electromyograph
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CONCURRENT VALIDITY OF INSTRUMENTS FOR MEASURING SPEED OF MOVEMENT IN LEG PRESS EXERCISES
ABSTRACT Introduction Adequate measurement of movement velocity in strength exercises can assist in the prescription and evaluation of training effects. Objective The objectives of the present stu
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Measurement results of TMG parameters for specific muscles before and after the monthly strength training period.
Measurement results of TMG parameters for specific muscles before and after the monthly strength training period.
Figshare2021-12-17 更新30
